SAT 03 MAY 1-3:30 PM
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KENKO STUDIOS
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SAT 03 MAY 1-3:30 PM -- KENKO STUDIOS --
A fun and flowy mix-up of breathwork, journaling, yoga and dance cardio. Experience a release of old energies, a reconnection to self, and a total body reset. This will feel so deeply good in our bodies and our minds. We can’t wait to share it with you.
What to expect:
~ Begin with intention-setting and mindfulness to connect to yourself.
~ A yoga flow to connect with your body. Beginner friendly.
~ A high-energy dance workout—no dance experience needed.
~ A curated collection of goodies from most-loved brands in health and fitness to take home, valued at $125
~ Time to connect with new friends
We’ll have nourishing snacks and drinks available throughout the afternoon, and you’ll be gifted an incredible goodie bag to take home.
SAT 03 MAY 1-3:30PM
KENKO STUDIOS, AUCKLAND
release
reconnect
reset
Meet your instructors
We connected over dance and yoga not long ago and knew we needed to bring you a unique collaboration blending the two movement practices. It’s going to be the best match.
LÉa mazzocchi
SOULSHINE YOGA
Lea has always had a deep passion for movement, nurtured through her background in dance. Her classes mindfully combine breathwork (pranayama), intentional poses (asanas), and meditation to guide students toward balance, on and off the mat. Accessible to all levels, Lea’s flows are designed to integrate movement, sound, and even scent, offering a holistic sensory journey that helps students reconnect with themselves.
Anna Starr
RUSH DANCE CARDIO
Anna started dancing soon after she could walk, and quickly developed a love for many forms of movement. With 20+ years experience across professional dance, dance teaching, group fitness and pilates, Anna will guide you through a fun dance cardio workout to help you reconnect with your body, build confidence, express yourself more fully and realise that dance is for every level of experience.
SUPPORTED BY
choose your ticket
Full access to the event including breathwork and journalling session, yoga flow, dance workout, nourishing drinks and snacks and a take-home goodie bag valued at $125
Buy two event passes for you and a friend and get $10 off each pass. Just add 2 to cart.
All the goodies of the Event Pass + an LSKD Journal to use and take home. This journal retails at $50 but it’s yours for $25.
